KUNDALINI IS NOT THE EASIEST OF YOGA PRACTICES BUT YOU CAN START SIMPLE AND START TODAY. Body chakras are more than geometrical vertexes. They connect our physical body
IF YOU THINK YOU DO NOT HAVE TIME TO MEDITATE, IT’S TIME TO RECONSIDER. Many of us think that meditation is without their reach and only selected people
ASHTANGA CAN PUT YOU IN A MEDITATIVE STATE. Meditation can take many forms. One of them is, probably, less obvious, is being active, being present, being here. And
IT IS SCIENTIFICALLY PROVEN THAT YOU CAN CONTROL YOUR SLEEP. And rest at the same time. What it takes is practice, practice and more practice. There are many
TRANSFORMATION AWAITS YOU. What if sound could heal? The mantra below has been recited countless times for thousands of years for exactly that purpose. Listen to its profound
WHY DO ADULT COLORING BOOKS BECOME MORE AND MORE POPULAR? Maybe because we are burning ourselves with anxiety and this is one of the simplest ways to slow
ARE YOU STRUGGLING TO GET INTO LUCID DREAMING? You are not alone. Many people go through this frustration until they realize that it takes time and practice. And
